about sonia
Sonia’s journey into abstract painting began three years ago, born from a deeply personal chapter of her life. It was a time when she felt unseen, unheard, and unvalued. A time when the world seemed to render her invisible, creating a profound disconnect not only from those around her but also from herself. Seeking healing, she took a step back from her demanding role as a child protection officer at a high school, carving out space for self-understanding, self-acceptance and self-love
In this quiet, uncertain period, Sonia felt an undeniable pull to paint. To create. It was as though the canvas called her home, offering a sanctuary where she could pour her pain, confusion, and emotions freely and unapologetically. As she surrendered to this process, she discovered a deep alignment with her spiritual guidance and intuition, which elevated her awareness to new heights.
Each of her paintings weaves a story, a fragment of her journey, brought to life through bold colors, expressive mark-making, and elements of subtle textures. Her paintings are raw, authentic expressions of her inner world. Her soul speaking directly to you, inviting you to listen without words. Sonia’s work exists in the space between mystical illusion and the deep human need for connection. Her inspiration flows from her spiritual journey, driven by a desire to awaken others to the understanding that we are so much more than flesh and bone.
She explains it best herself:
"We are spiritual beings having a human experience—not the other way around. We hold the power to create and shape our own reality, and art can guide us on that path."
Through her work, Sonia challenges you to look beyond the physical and dive into the metaphysical. Her paintings reach into your soul, reminding you of who you truly are and why you are here. They whisper that you are seen, you are valued, and you are worthy. She believes it is your birth right to feel deeply connected to humanity and to live a life of happiness, peace, and purpose.
Her paintings are an invitation, a journey into curiosity and self-discovery. What you see and feel in them is unique to you and you alone. She encourages you to take notice when a particular piece resonates. That connection is no coincidence; it’s a spark that can bring light and joy into your life.
Sonia’s creative foundation was built at art college, where she studied fashion design, illustration, textiles, and art history, earning both a B.T.E.C. diploma and H.N.D. upon graduation. Today, her art is more than a craft; it’s a profound reflection of her being and a gift to those who experience it.
Exhibitions:
Valentines Bistro, Northampton – Group Exhibition and sale 2024
Northampton Museum and Art Gallery - Selling gallery 2024
Lamport Hall Spring Open – Group Exhibition 2024
Boomer Gallery, London – Group Exhibition 2023
The Holy Art Gallery, London – Group Exhibition 2022
Art in The Park, Northampton - Group exhibition 2022
Umbrella Fair Organisation – Solo Exhibition 2022
Certificate Awards:
Lamport Hall Spring Open – Staff Choice Award, overall winner of 224 artworks 2024
D31 Gallery – Top 20 winner 2024
Camelback Gallery – Virtual Open Call - Artist of the Month 2023
Camelback Gallery – Virtual Open Call - Bold Abstracts, finalist award 2023
Visual Artist Association – Professional Artist Award, longlisted - 2023
Press Releases
Artist Close Up Magazine – Full page feature 2023
Radio Northampton – Live interview 2022
Connect with Sonia on Instagram
Click link here to follow www.instagram.com/sr111_abstractart/
She would love to see you there!